Book a Free Trial | RISE Bootcamps
No Pressure. No Commitment.

Your First
Session Is
On Us.

Group Training★ Personal Coaching★ Myzone Tech★ Nutrition Plans★ Outdoor Sessions★ Real Results★ Unlocking Your Impossible★ Free Trial★ Group Training★ Personal Coaching★ Myzone Tech★ Nutrition Plans★ Outdoor Sessions★ Real Results★ Unlocking Your Impossible★ Free Trial★
How the Trial Works

Simple.
Free. Yours.

Pick your nearest location, book a session, and come along. No card required, no membership pressure. Just show up, have a brilliant session, and see for yourself what RISE is about. If you love it — and most people do — your coach will take it from there.

What Happens

What to
Expect.

1
Pick Your Location
Choose your nearest RISE location from the list below and tap to go to their booking page.
2
Book Your Session
Select a date and time that works for you. You'll get a confirmation straight to your inbox.
3
Complete a Quick Intake Form
Your coach will reach out beforehand so they know a little about you before you arrive.
4
Show Up & Give It a Go
Wear comfortable kit, bring water and a willingness to work hard. Everything else is sorted.
5
Meet the Community
You'll be welcomed from the moment you walk in. Everyone was new once — we don't forget that.
6
Decide What's Next
No hard sell. If you want to join, your coach will walk you through the options. If not, no problem.
Step 1

Choose Your
Location.

Tap your nearest location to go straight to their booking page.

Got Questions?

FAQs.

Do I need to be fit to start?
Absolutely not. Our sessions are designed for all fitness levels, from complete beginners to seasoned athletes. Your coach will know your level before you arrive and will guide you throughout.
What do I need to bring?
Comfortable workout clothes, trainers, a water bottle and a willingness to give it a go. Everything else is provided.
Is there any commitment after the free trial?
None at all. The free trial is completely no-strings. If you want to join, brilliant — we'll walk you through the options. If it's not for you, no problem.
What is Myzone and do I need one?
Myzone is a heart rate tracking device that links to our sessions so your coach can see your effort in real time. You don't need one for your free trial — but if you join, we offer members a significant discount on the device.
Are sessions indoors or outdoors?
Most RISE sessions are outdoors, which is a big part of what makes them special. Some locations have indoor facilities for extreme weather. Your local coach will keep you posted on any changes.
How much does membership cost?
Membership starts from just £44/month for the Essential plan, which includes 8 bootcamp sessions, monthly 1:1 coaching, a nutrition plan and access to the RISE app. No long contracts — just 30 days notice.
Book Free Trial Home