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heart rate monitor Tag

Successful Use of Tech in Fitness

The rise of the wearable fitness tracker has been a long time coming.  Those among us that were familiar with the early pedometers (loved those!) and early heart rate monitors (not so much) could see that lack of accuracy and integration made them more novelty

Not Your Typical Bootcamp

Your first thought on seeing the word bootcamp may be “I don’t want to roll around in the mud being shouted at!” We understand that we really do because we don’t want to roll around in the mud being shouted at either 😉.  That is why,