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Business Owners and Work Life Balance

When creating RISE Fitness as a franchise model during the COVID-19 lockdowns, we had a mental health and work life balance agenda from the start. Why?  Well partly due to the effects of the pandemic on everyone but we also recognised the burn out rate

Become a RISE Fitness Franchisee

You need to have drive and dedication to build your own business, not only that but in RISE you must become an ambassador for supporting people to change to a healthier lifestyle.  You need to nurture all your members to get them to achieve the

The RISE and Myzone Partnership

Have a read about our partnership with global leader in fitness wearables Myzone. The article talks about how the Myzone heart rate monitor is central to the our outdoor fitness bootcamps and our members results.

Nuts about Nuts!

When is a nut not a nut?  When it’s a drupe…but let’s face it, you don’t want to turn into one of those people that pedantically corrects everyone in a droning voice, “I think you’ll find that a walnut is actually a drupe not a

Get Fabulous in your Fifties

We are learning all the time why people should get more active and especially those getting over a certain age, aherm…looking at you now! It is never too late to start improving your health and we are all living longer so you want those extra years

Which is the Best Franchise to Own?

When you are looking at a franchise there a few things to consider in order to find out which one is the best for you. At RISE we believe a key driver should be passion and interest.  This will be your own business and you will